The Road to Fit & Happy

Hi I'm Briana. This blog will be me keeping track of my progress through weight loss (the healthy way). Hopefully with this blog I'll be able to keep myself motivated and inspire some of you!

Posts tagged diet

19th Aug 2011 | 357 notes

(via reasonstobefit)

22nd Jun 2011 | 6 notes

Get Busy Livin’ • It’s not a diet… on We Heart It. http://weheartit.com/entry/11075849

10th Jun 2011 | 67 notes

I Want This Body! on We Heart It. http://weheartit.com/entry/10640414

24th May 2011 | 2 notes

What to Eat:

Spicy foods! They’ve been said to help speed up your metabolism, much like whole grains and lemons.

21st May 2011 | 2 notes

controllingdamage:

App. 500 calories.

(Source: reinedeglace)

21st May 2011 | 1 note

21st May 2011

21st May 2011 | 4 notes

20th May 2011 | 2 notes

Foods You Didn't Know Could Help You Lose Weight

18th May 2011

What to Eat:

Cuties! If you don’t know what cuties are, they’re little easy to peel clementines. They make a great light snack you can take on the go and can boost your vitamin C!